More Music and Healing

A story in Sunday's Winston-Salem Journal brought further validation of the benefits music offers to those with mental illness.

Ronald Braunstein and Caroline Whiddon have founded the Me2 Orchestra in Vermont, comprising people with mental illness and those who support them.  Their goal is to increase public awareness of the gifts of people with mental illness, and to remove the stigma associated with having a mentally disorder.

In the process, the orchestra has given many participants - including conductor Braunstein - an opportunity to feel the healing power of music. 

Learn more about the Me2 Orchestra here.

Music in Psychotherapy

In 1697 William Congreve wrote, “Music has charms to soothe the savage breast,” in his play The Mourning Bride. 

This familiar quote reflects the awareness that music can have a profound effect on our state of mind.  References to the use of music in the treatment of illness go back much farther, to ancient civilizations in Greece, Egypt and China. 

The formal use of music therapy as a treatment modality in the United States began in the early 1800s.  Music therapy is now a recognized discipline that is used in the treatment of physical, psychiatric and developmental disorders.

In a recent issue of the American Psychological Association’s Monitor on Psychology an article describes recent successes in the use of music to soothe pre-term babies and their parents in neonatal intensive care units, to reduce pre-surgery anxiety, and to calm children being treated in emergency rooms.  Researchers are exploring the possible uses of music and vibration (vibroacoustic therapy) in the treatment of Parkinson’s disease, fibromyalgia, and Alzheimer’s disease.

As an amateur musician I am interested in finding new ways to integrate music into my work with my clients.  I often encourage them to bring in their instruments; sometimes we play and sing songs together.  Sometimes they share their lyrics and recorded music with me.  These are ways I can connect with them through something we both enjoy.  It strengthens our relationship, and it often opens new avenues for discussion of important issues.

Recently I have taken online courses through MusicTherapyEd.com, a website that offers continuing education courses for music therapists.  I have been learning about the use of technology in music therapy, and about writing and recording songs for use in therapy and beyond.  I am enjoying the process thoroughly.

I am not a music therapist, and I am not likely to become one.  However, I hope that this new knowledge can help me to help my clients achieve their treatment goals. 

I’d love to hear about the ways music has enhanced your life.  Thanks for reading!